Personalized workout planning
Vire builds structured workouts around your goals, experience, and equipment — so you can train with confidence and see real results.
Designed in Finland · 14-day free trial · No credit card required
From setup to your first workout in minutes.
Tell Vire about your training experience, available equipment, and what you want to achieve.
Receive a personalized weekly training plan built around your schedule and fitness level.
Follow clear exercise instructions, log your sets, and use the built-in rest timer.
See your strength estimates, training volume, and consistency grow over time.
Practical tools that help you stay consistent and get results.
Training sessions tailored to your experience, goals, and available equipment — with intelligent exercise selection and weekly progression.
Suggested weights, warm-up sets, and form guidance for every exercise. Preview your workout before you start.
Don't have the right equipment or want a different exercise? Swap mid-workout with alternatives that match the same training slot.
Track your estimated 1RM, training volume, and muscle balance. See how your strength grows week by week.
Log sets and reps during your workout with a clean interface. Built-in rest timer keeps your sessions on track.
Full gym with barbells and machines, a minimal home setup, or just bodyweight — Vire adapts to whatever you have.
A clean, focused training experience from plan to progress.
Plan your week
Preview your workout
Train with guidance
Track progress
Follow exercise progress
Vire is made for people who want clear, structured workouts without the complexity.
Built by Northframe Oy with care for quality, privacy, and a clean training experience.
Try everything Vire offers. No credit card required to start. Cancel anytime.
Your data stays yours. Read our Privacy Policy and Terms of Service for full transparency.
Vire offers a 14-day free trial with full access to all features. After the trial, a subscription is required to continue using the app. No credit card is needed to start.
No. During setup, you tell Vire what equipment you have access to. Workouts are generated using only the equipment you specify — whether that's a full gym, a few dumbbells at home, or just your bodyweight.
Vire generates personalized training plans based on your goals, experience level, available equipment, preferred training days, and session length. Your plan adapts as you progress.
Yes. If an exercise doesn't suit you or you're missing the equipment, you can swap it mid-workout. Vire suggests smart alternatives that match the same training purpose.
Vire tracks your estimated one-rep max (1RM), training volume, workout history, completed sets, weekly consistency, and muscle group balance — so you can see how your strength is developing.
Yes. Vire is built with privacy in mind. You can read our full Privacy Policy for details. You can also delete your account at any time.
Download Vire and get your personalized workout plan today.
14-day free trial · No credit card required